This past weekend I had the honor and pleasure of providing some munchies for some lovely ladies in the Krewe of Juno. When we were discussing the menu, I mentioned I had come across an interesting recipe for Spinach Artichoke Balls and we decided to give those a whirl. Well, let me tell you - these little guys are fantastic and make for great party food. Literally, when I tried one when they came out of the oven with the dipping sauce - it tasted just like spinach artichoke dip.
I altered the recipe a bit from the one that came in my Food Republic email. I can't stand mayo and I wanted to make the dipping sauce healthier so substituted out mayo for greek yogurt and low fat sour cream. To make the balls healthier - I think you could definitely use Smart Balance to replace some of the butter, use egg whites, and whole wheat breadcrumbs to make the balls a bit on the healthier side. I will definitely make these again and am thinking you could add some crumbled bacon to the balls or substitute out some of the parm for feta to mix it up a bit. As the for the dipping sauce, I love the dill, but think other herbs could be used as well. Great recipe for those of you with upcoming Super Bowl parties!
I altered the recipe a bit from the one that came in my Food Republic email. I can't stand mayo and I wanted to make the dipping sauce healthier so substituted out mayo for greek yogurt and low fat sour cream. To make the balls healthier - I think you could definitely use Smart Balance to replace some of the butter, use egg whites, and whole wheat breadcrumbs to make the balls a bit on the healthier side. I will definitely make these again and am thinking you could add some crumbled bacon to the balls or substitute out some of the parm for feta to mix it up a bit. As the for the dipping sauce, I love the dill, but think other herbs could be used as well. Great recipe for those of you with upcoming Super Bowl parties!
Spinach Artichoke Balls
1/2 package frozen artichokes, thawed and chopped finely (9 oz)
5 eggs
1 large onion, minced
4 tablespoons butter, melted and cooled
1 1/2 cups Parmesan cheese, grated
2 cloves garlic, minced
1/2 teaspoon Cayenne powder
2 cups Italian-style breadcrumbs
1 cup light sour cream
1/4 cup dill, chopped
2 scallions, chopped
Squeeze of lemon juice
salt and pepper to taste
Directions:
- Combine all sauce ingredients together in a bowl, cover and refrigerate.
- Preheat oven to 350 degrees F.
- Squeeze excess water from spinach and put in a large mixing bowl.
- Add remaining ingredients and mix well by hand. Form mixture into 1 ½” balls either by hand or with a small ice cream scoop. Roll them between the palms of your hand to get a uniform smooth finish.
- Place balls on a parchment lined sheet pan and cook until firm to the touch, 20-25 minutes.
- Serve warm or at room temperature with the dipping sauce.
*** I doubled the original recipe and it was suppose to make about 50 balls, but yeah...I think I ended up with probably 60-70 total. So I made them a bit bigger and cooked them longer for like 35 minutes. Also I turned them over half way through the cooking time to ensure they would brown on all sides.***
| These were some of the Spinach Artichoke Balls right after I pulled them out of the oven. |
In addition to these guys, I served:
- ham and havarti on mini Hawaiian bread rolls with farmer's market lettuce and pepper jelly
- turkey and provolone on focaccia with sun dried tomato pesto and arugula. I bought a loaf of focaccia, sliced it in half, loaded it up with all the ingredients and then sliced it into small sandwiches.
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